2. Depression Management in Islam Despair مایوسی Be Positive مثبت سونچ

 

2. Depression Management in Islam

Problem: Despair مایوسی

Solution: Be Positive مثبت سونچ

In certain situations when we are totally disappointed after many wrongdoings and feel like a big loser; Many people lose hope and commit suicide. Islam gives hope that what ever excesses we have done, If we repent sincerely than Allah will pardon all our sins and raise our status in Akhirah. This glad tiding was a ray of hope to many people who had led an insincere life but there comes a time when they want to change themselves for good. If this door is not open they become more insincere in life

•       قُلْ يَا عِبَادِيَ الَّذِينَ أَسْرَفُوا عَلَىٰ أَنفُسِهِمْ لَا تَقْنَطُوا مِن رَّحْمَةِ اللَّـهِ ۚ إِنَّ اللَّـهَ يَغْفِرُ الذُّنُوبَ جَمِيعًا ۚ إِنَّهُ هُوَ الْغَفُورُ الرَّحِيمُ ﴿٥٣﴾

•       (اے نبیؐ) کہہ دو کہ اے میرے بندو، جنہوں نے اپنی جانوں پر زیادتی کی ہے، اللہ کی رحمت سے مایوس نہ ہو جاؤ، یقیناً اللہ سارے گناہ معاف کر دیتا ہے، وہ تو غفور و رحیم ہے (39:53) 

•       Tell them, (O Prophet): “My servants who have committed excesses against themselves, do not despair of Allah's Mercy. Surely Allah forgives all sins. He is Most Forgiving, Most Merciful. (39:53)